Walking and the Happy Brain: A Love Story

Walking and the Happy Brain: A Love Story

Research shows that walking has many benefits—but it's also a pretty darn good family adventure.  The secret to staying alive isn’t strict fitness regimens as much as living a life in motion.

GEOCACHING AND ORIENTEERING

GEOCACHING AND ORIENTEERING

6 ways to get your kids to love the great outdoors

6 ways to get your kids to love the great outdoors